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The Workout Tree

What differentiates Fitty from other fitness apps is that it uses mathematical approach in the workout creation and tracking.

Fitty provides an advanced tool for designing diverse workout routines in a structured tree format for any physical activity. Each tree node is whether an Exercise or a Complex. The Complex can have children of both types an Exercise or a Complex.

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Exercise creation

You can create as many exercises as you want in the Workout Tree and group them into Complexes. Choose among various properties to configure an exercise: work/rest time, repetitions, weights, distance goals, enable the gps per exercise to track your run etc.

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Complex creation

Create as many Complexes as you want. Add Exercises or Complexes into them as children and set the rounds - the number of times the exercises inside the complex will be repeated during your workout.

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The Workout Player

This piece is actually a tree iterator which traverses all exercises inside the Workout Tree. One special thing, the iterator takes into account the number of rounds in each Complex. For example if a Complex has 3 exercises e1, e2, e3 and 3 rounds then the iterator will repeat the sequence of exercises 3 times -> e1, e2, e3, e1, e2, e3, e1, e2, e3.

The Workout Player uses the work and the rest time of an exercise to move forward. Basically what you do is work - rest repeatedly. If both time values are being set the player automatically moves toward the next activity when the corresponding time elapses. If you do not want to set work or rest for an exercise you must press the forward button to move to the next activity.

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The Workout Session

Whenever you use the Workout Player the server records your session with the current workout properties being set. In the next app version you will be able to inspect those sessions. In that way you can track your progress in time, you could monitor how each exercise property changes in time whith graphics and comprehensive information. For exercises involving movement map routes will be provided and more.

Share Workouts

Easy to share workouts with others. Enables collaboration between coaches and trainees.